(((feeling cute…)))

headache (tension, pressure, throbbing)
hot coffee becomes iced coffee
more to do than usual — errands before work
lottery ticket? what’s the difference between impulse and intuition (in terms of motivation for action) other than perception?
headache (tension, pressure, throbbing)
breathing…
swirling…
sinking…
searching the files of thought for adequate potential distractions (like this) to fill the gap between now and leaving…
14 minutes more…
set the phone down?
why?
okay then, keep going…
why?
what a jackass… 😂
headache (tension, pressure, throbbing)…

“feeling gross (in my best “feeling cute” voice); might do as little as possible today…”
while at work, though? thankfully Liz doesn’t require much actual activity beyond a sort of just-in-case presence most of the time…

thinking, sensing, perceiving — phenomena…
(so often tired of it all, like being trapped in an infinite museum sorts. ((interesting)) images, artifacts, art, interactive exhibits and what-not — all things representing other things… just wanna go outside and let light melt/burn it all away)

breathing…
noticing…
being…
open…
aware…
present…
whatever is…
nothing exclud-ed…
here…
now…
this…
being is…
(or at least seems to be, and very convincingly so)
… an unconditional yes to experiencing…
(beginnings, middles, ends, and all that is encompassed (within?))

💕