(((just thinking…)))

you are absolutely your thoughts and your feelings; thoughts and feelings are made of nothing but you…

but are you only your thoughts and feelings, or is there more to you?

are you not also aware of these thoughts and feelings?

is this awareness these thoughts and feelings? sure…

but how can whatever is aware of this be only this?

all the thinking and feeling is always shifting, changing, transforming…

and yet awareness of all the thinking and feeling and shifting and changing and transforming is continuous…

contents and appearances “within” awareness changing continuously and awareness continuously aware of the changing…

how could constant change be aware of constant change?

are thinking and feeling aware of themselves, or is there awareness of them?

awareness of whatever this is?

are we not always I regardless?

we are not (only) thinking and feeling, we are aware of thinking and feeling…

what are characteristics of this awareness that are not a thought or a feeling?

…

💕